Believe in Love – It’s not just for Valentines
I Believe in the Magic of Love, Do YOU? Our enthusiasm to celebrate ‘love’ with Valentine’s Day on February 14th recently had me thinking a lot about ‘love’. As I daydreamed away, my mind went off on...
View ArticlePanic, Acceptance and Trust, OH MY!
There was nothing I could do. I panicked. What did it all mean? Quite simply, my computer died. As I looked at my options, I wondered ‘why?’ I cried. I felt disconnected. How important has my computer...
View ArticleHas Anxiety got you Holding Your Breath
Have you ever considered getting help for anxiety? Or that someone in your life needs some help with anxiety? If so, you are on the cutting edge of a not so happy health trend. Back in the eighties our...
View ArticleTame Anxiety with the 7 Step Challenge
Continuing our battle against the nightmare of Anxiety and Depression. It’s Step Two of my Seven Step Challenge to Tame the Inner Beast and Overcome Anxiety. (Tame anxiety and depression too!) You are...
View ArticleAbundance Do What You Love
Abundance. Prosperity. Reaping the benefits of seeds well sown. Tarot & Tea, Eight of Earth. Planning ahead This is the energy of the day, and how to embrace and make the most of it. Do what you...
View ArticleSelf-care Highlighted – Turn the Love Light on YOU
Self-care required stat! Charity begins at home. Tarot & Tea, Nine of Earth Reversed This is the energy of the day, and how to embrace and make the most of it. We are loving and giving. And isn’t...
View ArticleHow Support Groups offer more Joy and less Stress
Continuing to bring more quality healthy & wellness info into your life, I’m including more self-care and useable info to turn fear to love through releasing anxiety and depression. And remember,...
View ArticleGet a Great Night’s Sleep with a Bedtime Routine
I’m committed to making holistic health & wellness super easy for you: Myth busting and simplifying so everyone can understand and learn. Including more self-care and useable info to turn fear to...
View ArticleEmpathy and Kindness, A Match Made in Heaven
Is Empathy something you have or do? Sometimes I feel like a sponge. Being an empath is superbly useful as a coach and hypnotherapist. But social events can be overwhelming. You either get this or you...
View ArticleThe Perfect Day I’ll do it Then.
What if the day didn’t come? The perfect day. You know, that someday when life begins. That day when you’ll be ready. And you’ll begin your fabulous life. When confidence blossoms. And you feel you...
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